There are dozens of conditions that can cause chronic pain in the human body and modern medicine offers a wealth of drugs and procedures designed to help. One of the most common and pleasant options involves resting in warm water, a treatment that mankind discovered eons ago. Today it is called hydrotherapy or sitting in a hot tub and various types of therapists use it, along with other treatments, to control pain. In fact, many kinds of therapists make it a point to learn How to reduce arthritis pain with hydrotherapy.
How Hydrotherapy Helps Patients with Arthritis
Doctors often recommend hydrotherapy, also known as aquatic therapy, because it provides a variety of benefits. Just resting in warm water is soothing and can improve a person’s sense of well-being. But it also makes it easier for patients with conditions like tendinitis to move their knees or elbows. Water provides buoyancy, while hydrostatic pressure and warmer temperatures help circulation. Therapy takes place in a pool that is heated to about 95 degrees.
Hydrotherapy Can Benefit a Variety of Aches and Pains
Many therapists who have great success using hydrotherapy for rheumatoid arthritis also use it to improve a variety of symptoms. That can be especially important when clients have more than one condition. For instance, a therapy session designed to reduce Arthritis pain can also soothe back pain, sprains and fibromyalgia. Patients who have had hip or knee replacement surgeries often heal with the help of water therapy. It can also minimize the symptoms of conditions such as muscular dystrophy, multiple sclerosis, Parkinson’s disease and cerebral palsy. Hydrotherapy is often recommended for patients who are recovering from head injuries or strokes.
Here at the SpaBerry home office we get testimonials on a weekly basis from people that have had dramatic pain reduction after owning a SpaBerry. One of the biggest things we hear is that the hot tub is so easy to use. You can jump in it in a flash. Most people use their personal luxury spa 2-3 times per day. 87% of our owners say they start their day with a quick 10 min tub just to get ready for their day.
Exercise Is Easier in the Water
One of the reasons why hydrotherapy offers so many benefits is that it has a healing effect on soft tissue and neuromuscular conditions. As patients move in the water treatments reduce muscle spasms and strengthen weakened muscles. Patients increase their range of motion, stimulate circulation and improve coordination. In some cases, they are even able to re-educate muscles that have been paralyzed.
Hydrotherapy is one of the most effective tools that practitioners use to relieve the symptoms of painful conditions like arthritis. Warm water soothes pain and makes it much easier for patients to exercise. Hydrotherapy allows them to make quicker progress in areas such improving circulation or minimizing stiffness.